PROSPECT PARK THERAPY · BROOKLYN & ONLINE
Make room for yourself.
Therapy for women navigating overthinking, people-pleasing, and the weight of relationships and change.
With Georgia Lavey, LCSW—a thoughtful, active approach to understanding your patterns and choosing what comes next.
A complimentary 30-minute call · Individual sessions $200
You’re used to being the capable one. You anticipate what others need, replay conversations, and keep going—even when you feel stretched thin.
Perhaps you’re questioning a relationship, navigating motherhood or a career change, or making sense of a loss. You want room to hear yourself think and decide what matters to you.
We can start there. You don’t need a perfectly defined problem to begin.
You hold a lot.
There’s room for you here.
I’m Georgia Lavey, a licensed clinical social worker and the founder of Prospect Park Therapy.
I work with women and emerging adults who want to understand recurring patterns, build steadier relationships, and feel less governed by anxiety or other people’s expectations.
Expect warmth, honest conversation, and an engaged therapist. I’ll help you connect what you understand about yourself with what you want to do differently.
Meet Georgia
Understanding your patterns.
Practicing something different.
Thoughtful exploration. Practical change.
We’ll explore how your experiences shape the ways you relate, protect yourself, and respond under pressure.
Alongside that deeper work, we’ll practice setting boundaries, communicating your needs, and responding to anxious thoughts with more flexibility.
My approach combines relational and psychodynamic therapy with practical tools from CBT, ACT, and mindfulness, guided by your needs.
Areas of focus
-
When you are constantly anticipating problems, replaying conversations, or measuring yourself against impossible expectations, it can be hard to feel at ease. We’ll explore the beliefs and experiences behind the anxiety, practice ways to manage overthinking, and build a steadier relationship with yourself.
-
You may find yourself keeping the peace, taking responsibility for others’ emotions, or returning to relationships that leave you feeling unseen. In individual therapy, we’ll explore attachment, people-pleasing, and recurring patterns while practicing clearer boundaries and communication. All relationship structures are welcome.
-
Loss can change your relationships, sense of self, and expectations for the future. Whether you are grieving a death, a breakup, a life stage, or a future you imagined, we can make room for what you feel without forcing a timeline. We’ll also explore identity, uncertainty, and what matters to you as life changes.
-
My clinical experience also includes depression, childhood and complex trauma, and the effects of systemic stress. These experiences can intersect with anxiety, self-worth, relationships, and grief. During our consultation, we can discuss your needs and whether my approach is a suitable fit.
Start with a conversation.
A free 30-minute phone consultation is a chance to share what brings you to therapy, ask questions, and see whether we’re a good fit.
If we decide to work together, we’ll begin with an assessment of your history, concerns, and goals.
Fees & practical details
Individual psychotherapy: $200 per session
Initial assessment: $250
Explore the questions below for information about sessions, payment, and out-of-network benefits.
-
Schedule a free 30-minute phone consultation using any consultation button on this site. We’ll discuss what brings you to therapy, your questions, and whether we’re a good fit. If we decide to work together, the next step is an initial assessment.
-
The initial assessment is $250. Ongoing individual psychotherapy sessions are $200. Payment options and any available reduced-fee arrangements can be discussed during your consultation.
-
Initial assessments are 60 minutes, while subsequent sessions are typically 45-50 minutes in length (longer sessions can be accommodated.)
-
We usually begin with weekly sessions to build continuity and understand your needs. We’ll discuss a schedule together and review it as your goals and circumstances change.
-
The length of therapy depends on your needs and goals. Some people come for a focused period; others choose ongoing work. We’ll check in about your experience, progress, and what feels useful throughout our work together.
-
Prospect Park Therapy is a private-pay practice and is not in-network with insurance. If your plan includes out-of-network mental health benefits, you may be eligible for partial reimbursement. Your deductible, allowed amount, and plan terms determine what is covered; reimbursement is not guaranteed.
You can use the Mentaya benefits checker or contact your insurer to understand your coverage. You do not need to complete this before scheduling a consultation.
-
Prospect Park Therapy works with Mentaya to support out-of-network claim submission. This is an optional service, and service fees apply. Review Mentaya’s current pricing and terms before enrolling.
Explore Mentaya claim support or check your benefits. Your insurer determines eligibility and reimbursement.
-
At this time, all sessions are virtual and conducted using a HIPAA-compliant video platform.
-
We ask for at least 24 hours' notice for cancellations that are not due to an emergency. Cancellations made within 24 hours may be charged the full session fee.
Have a question before we talk?
You’re welcome to send a brief message, or book your free consultation. You don’t need to share your full story here.